From the Mississippi to the St. Croix

Quality mental health services and therapy for the White Bear Lake, Maplewood, Stillwater, and Northern St. Paul Areas

Welcome to Rivers Mental Health

Struggling with mental health can feel overwhelming, isolating, and difficult to navigate.


At Rivers Mental Health, our goal is to provide you and your loved ones with a welcoming and comfortable space to explore these challenges.

We approach every session with understanding and acceptance, encouraging growth, learning, and resilience.

By using evidence-based and trauma-informed practices, we strive to deliver the highest quality care — because you deserve the best from your therapist.

At Rivers Mental Health, you're not alone. We're here to support you, every step of the way.

Find Your Strengths

Build Resilience

Create Better Healing

 

In-person and remote options

Our office is conveniently located right off 35E in White Bear Lake. Can’t make it into the office? No worries — we’ve got you covered with teletherapy.

Our services

  • Individual Therapy

    Personalized one-on-one support to help you navigate life’s challenges.

  • Family Therapy

    Strengthening relationships and improving communication within your family.

  • Ketamine Assisted Therapy

    Innovative, science-backed treatment for deeper healing and transformation.

  • Clinical Supervision

    Professional Guidance and support for therapists seeking licensure or growth.

Support Mental Health

Please visit and support Serenity Stitch Co. — a brand dedicated to spreading mental health awareness and ending the stigma through meaningful apparel.

serenitystitchco.com

Every purchase helps promote understanding and support for mental health. Thank you for being part of the change!

Ready to start your healing journey?

Take the first step towards feeling better. Schedule a 15 minute consultation to see if we’re the right fit and explore how we can support you on your path to healing and growth.