From the Mississippi to the St. Croix

Quality mental health services and therapy for the White Bear Lake, Maplewood, Stillwater, and Northern St. Paul Areas

Address:

4525 White Bear Pkwy Ste. 226

White Bear Lake, MN. 55110

Contact for scheduling

Phone: (612) 702-5432

Email: charlie@riversmentalhealth.com

Finding your strengths and resilience for better healing

Having challenges with mental health can be overwhelming, lonely, and distressing. My goal is to welcome you and/or your loved ones to a comfortable space where we can explore these difficulties. I come with an accepting trauma-informed mindset to encourage learning, growth, and perseverance.

Ages

  • Children and Adolescents (6-18)

  • Adults (18+)

Specialties

  • Trauma and Post Traumatic Stress Disorder (PTSD)

  • Men's Issues

  • New Parents

  • Anxiety

  • Depression

Other Areas

  • ADHD

  • Anger Management

  • Autism Spectrum Disorder

  • Behavioral Issues

  • Coping Skills

  • Divorce

  • Domestic Abuse

  • Domestic Violence

  • Eating Disorders

  • Emotional Disturbance

  • Family Conflict

  • Impulsivity

  • Internet Addiction

  • Life Transitions

  • LGBTQIA+ Issues

  • Obesity

  • Obsessive-Compulsive (OCD)

  • Oppositional Defiance (ODD)

  • Parenting

  • Parenthood

  • Peer Relationships

  • Pornography Addiction

  • School Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Sexual Addiction

  • Sleep or Insomnia

  • Sports Performance

  • Stress

  • Suicidal Ideation

  • Teen Violence

  • Transgender

  • Video Game Addiction

  • Weight Loss

Techniques

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Accelerated Resolution Therapy (ART)

  • Ketamine-Assisted Therapy (KAP)

  • Person-Centered

  • Cognitive Behavioral Therapy (CBT)

  • Existential Therapy

  • Play Therapy

  • Polyvagal Theory

  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

  • Managing and Adapting Practices (MAP)

Links

Please visit and support Serenity Stitch Co.

Apparel to spread mental health awareness and end the stigma

serenitystitchco.com